How to Be Positive

Developer's DescriptionBy RomanT. AppsWhen we think of the word positive, most of us probably think happy.When we think of the word positive, most of us probably think happy. However, happiness isnt the only type of positivity. There are many ways to be more positive in your life, even when youre experiencing sadness, anger, or challenges. Research suggests that we have powerful capabilities to choose positive emotions and ways of thinking. In fact, our emotions literally change our bodies on a cellular level. Many of our experiences in life are a result of how we interpret and respond to our surroundings. Fortunately, rather than repressing or trying to get rid of negative feelings, we can choose to interpret and respond to them differently. Youll find that with some practice, patience, and perseverance, you can become more positive.