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Pushups 0 - 100 Pushup Trainer

Pushups 0 - 100 Pushup Trainer

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Developer's DescriptionBy Fitness22Go from 0 to 100 Pushups in 10 weeks.Build a Great Chest & Strong ArmsMaster 100 pushups with Push ups 0 - 100 by Fitness22 This is THE push up app for everyone that wants to challenge themselves to complete one hundred pushups.Anyone can conquer the pushup with this personal workout trainer, it doesnt matter if you are beginner, intermediate or expert. Build a Great Chest & Strong Arms Train from 0 to 100 pushups in just 10 weeks. The workouts are 3 times a week, 20 mins each. Pushups are a great way to strengthen and tone the muscles in your arms and chest. 3 EFFORT LEVELS Beginner: counter pushups Intermediate: knee pushups Advanced: full body pushups Get ready to live your dream!Made by the experts at Fitness22, the same people that built the famous 5K Runner app. FEATURES AUDIO COACH FROM 0 TO 100 PUSHUPS Daily workouts personal audio coach guides you starts easy and slowly increases straight & simple, nothing to learnYOUR MUSIC DURING WORKOUTS play your music while exercising audio coach gently blends in when neededSTAY MOTIVATED earn wins and badges share your wins on Facebook, Twitter, Mail meet other trainees on our Facebook community: https://www.facebook.com/fitness22.apps motivational quotes for your mind & bodyPERFECT for BEGINNERS 20 mins a day, 3 days a week, 10 weeks Designed to make anyone succeed Extensive guidance for beginners Stretching & warmup videos Answers to all common questions----- ABOUT THE APP -----Gradually go from 0 to 100 push ups in 10 weeks. The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise. Pushups are a great chest workout and an ideal arm workout.----- CONTACT US -----Dear customers, we are here for you! support@fitness22.comRecent changes:Minor touchups and adjustments that youll loveContent rating: Low Maturity
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