Koboko Fitness

Developer's DescriptionBy Koboko FitnessNEED TO LOSE BELLY FAT. Use the 21-Day Belly Fat Focus (BFF) Program.NEED TO LOSE BELLY FAT?Use the 21-Day Belly Fat Focus (BFF) Program.BOOTY LOOKING MEH?Get on the 8-Week Booty Fix Program.NEED TO TAKE BETTER CARE OF YOURSELF?Get started with quick 5 10-minute workouts.DOCTOR SAYS YOU NEED TO MOVE MORE?Try the monthly workout schedules with full-length 30-minuteworkouts.My name is Kola (just like Coca-Cola). Let me be your Personal Trainer.You only need10 30 minutes a day totarget the specific body parts you want to focus on (belly fat, arms,butt, back, thighs, and more)avoid making mistakes while exercising (you get step by step guidancefrom a real Personal Trainer throughout every workout)avoid going to the gym (HUGE time saver!)change your whole lifeA consistent workout routine is your only hope to have the quality of life thatyou want (and deserve).My workouts and workout programs make it easy to become consistent withyour workouts. No equipment is required all exercises can be completedwith bodyweight only in the comfort of your own home.Download my workout app now for free and explore all the options. Newcontent is constantly added every week.**WORKOUT PROGRAMS**8-WEEK BOOTY FIXEnjoy the burn of focusing on just your butt and thighs. This workoutprogram is designed specifically for those who want to firm, tone,and grow the butt area. If you have 30 minutes to exercise, 3 days aweek this program is for you. Minimal equipment is recommended.However, this program can be completed with bodyweight only. Nogym needed.21-DAY BELLY FAT FOCUS (BFF)Burn fat off your belly with my 21-day program! This comprehensiveworkout program guides you through a unique sequence ofexercises combined with a complete lifestyle reset to bring youmaximum results. No equipment is required.30-DAY CHALLENGENeed a direct and effective introduction back into exercisingregularly? This is the workout program for you. Start your journey toa better you with 30 days of workouts expertly designed tochallenge and grow you. You will not be anxious, stressed, or burnedout on this program. You will feel energized, motivated, and excitedto keep going till the end. No equipment is required to complete thisworkout program. Simply show up, do the work, and watch yourwhole life change.MONTHLY WORKOUT SCHEDULES (FULL YEAR)What if a Personal Trainer told you exactly what to do every day andyou never had to think about it again? Thats exactly what you getwith the Monthly Workout Schedule. Every day, Monday throughFriday, you get a unique workout that fits into whatever time youhave available. Everyday is different. And every week is expertlyplanned and designed to maximize your results. The MonthlyWorkout Schedule is suitable for beginner, intermediate, andadvanced exercisers.**EDUCATIONAL CONTENT**In addition to helping you exercise on a consistent basis; my app alsohelps you get smarter about your physical health. You enjoy exclusivecontent based on popular and pressing questions in the community.For example,What snacks should you eat?What is the best way to modify push-ups?What exercises can you do without jumping?Why do you need a foam roller?These are real questions asked by real members. When you join, youtoo can benefit from professional answers to popular questions! Youalso get to ask your own questions and join the fun!**ABOUT YOUR PERSONAL TRAINER**My name is Kola Olaosebikan, BSc., CPT with Food and HealthCertification from Stanford University.And I care a lotI care about you. Your life. Your family. Your health.As a wife and mother, I know how difficult it is to take a shower somedays let alone make it to the gym or cook a healthy meal.As a Certified Personal Trainer (ACE) and Food and Health CertifiedProfessional (Stanford), my intention is to help you reach your goalswith the least amount of pain possible.Its time to change your life start now.