HIIT & Cardio Workout by Fitify

Developer's DescriptionBy Martin MazanecCardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.With Fitify, you can burn calories wherever you are, no equipment is needed.Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workoutsHigh Intensity High Intensity Interval Training a.k.a. HIITLight Cardio Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutesPlyometric Jumps Set of dynamic jumps to boost explosive power and effectively burn caloriesJoint Friendly Low Impact Cardio for older people or people recovering from an injuryFeaturesover 90 bodyweight exercises4 unique workout programsno equipment neededvoice coachclear HD video demonstrationsdesigned for men and women, young or oldworks offlineCustom WorkoutsBuild your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.Adaptable difficultyWe adjust your training level up or down based on your feedback.Fitify AppsBe stronger, leaner, healthier with Fitify your very own personal trainer.Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).