Summit Personal Training

Developer's DescriptionBy BH App DevelopmentWere experts in practising what we preach.Were experts in practising what we preach.We've worked with Olympic athletes and coaches as well as the average Joe and Jane whose goal was to be the best version of themselves.Our approach uses evidence based methods: incorporating flexibility, strength training, corrective exercises, core training, mobility and balance.We teach you how to strengthen movement patterns for optimum function and control helping to create the best version of you.So, whether your desire is to drop excess weight, resolve a niggling injury, or achieve your own personal goal, we offer a program that is unique to you and works!