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My Coping Plan

My Coping Plan

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Developer's DescriptionBy University of South AustraliaWe all feel stressed or distressed from time to time.We all feel stressed or distressed from time to time. When were feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalised tool to help you cope when you become distressed. This app gives you a space to store your coping plan, so that it is accessible whenever you need it.
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