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Developer's DescriptionBy Fitness AttitudesGet information about all the benefits of riding a stationary exercise bikes.Stationary exercise bikes provide all the benefits of riding a bicycle. They provide good cardio workouts, have much less impact on knees, hips and other joints than walking or running. Most stationary bikes have manual or computerized controls to allow you to adjust resistance and speed. Most of them come with heart monitors and cardio workouts already programmed in. This version is the first release on CNET Download.com.